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Back Safety: Step Back for Safety

Preview video
Preview Video
Course Format
  Video On Demand
Product ID
moxisssb_vod
Training Time ?
15 to 29 minutes
Language(s)
English
Video Format
Standard Definition Wide
Required Plugins
None
Number of Lessons
5
Quiz Questions
14
Closed Captioning
Question Feedback
Wrong Answer Remediation
Lesson Bookmarking
Downloadable Resources
Interactive Producer
Mastery Training Content Network
Original Content Producer
Overview

This online training course, part of the Step Back for Safety series, teaches workers techniques to prevent back injuries. Most back injuries occur because of wear and tear on the back, due to bad posture and improper lifting methods. This course describes how to perfect movements so as to protect your back from injury.

Prevention through stretching and posture relief is encouraged and techniques to safely lift heavy objects are demonstrated. The video shows methods useful for a variety of jobs in any work environment. Use this video training course to give workers the skills they need to take care of themselves and avoid back injury both at home and at work.

Audience

All workers

Topics
The course presents the following topical areas:
  • Introduction
  • You Need To Know
  • Prevention Through Stretching And Posture Relief
  • Safe Lifting
  • It is Your Responsibility

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