This video training course explains about safe lifting in the workplace for construction workers. This video explores the body mechanics of lifting. Viewers learn about the different types of back injuries. Examples are shown of the proper way to lift different types of materials. This video training educates employees about how to lift safely. Lifting properly reduces the risk of back injury, which is critical for someone to practice when working in the construction industry.
Anyone working in a construction setting
The Back's Structure and Function
Preparing for a Lift
The Mechanics of Safe Lifting
Below the Waist Lifting
Planning a 'Carry'