There are right and wrong ways to lift and carry objects around the workplace. This video training explores proper and safe lifting practices in industrial environments. It is important to protect the back by using it properly. This training educates viewers about the structure and function of the back. Viewers learn the different lifting and carrying requirements for different materials. To avoid back pain and injury we need to use the back the right way. Use this video to educate employees about best practices for safe lifting in industrial environments.