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Stress Response (Fight, Flight, Freeze) In 1 Minute

1 Lessons
1-1 Minutes
0 Quiz Questions

Course Overview

This one-minute video explains how to help overcome the natural stress response: Flight, Fight or Freeze. A simple four-step process to help is described.

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    Key Audience

    All employees

    Course Topics

    Stress Response (Fight, Flight, Freeze) In 1 Minute

    Workplaces

    Not Specified

    Categories

    Conflict: Stress Management
    Occupational Skills: Customer Service

    Course Detail

    Course ID
    lplnsrff_m_vod

    Time

    1-1 MIN
    Questions

    Languages

    en

    video format

    HD

    captions

    No

    Resources

    Yes

    Lessons

    1

    Remediation

    Yes

    Bookmarking

    Yes

    Feedback

    Yes

    Microlearning

    Yes